Welcome to Coach W's Golf Practice and Workout Schedule Board.
MONDAY: WARM UP: Partner stretching and range PRACTICE: Chipping and Putting - Chipping from a range from fringe to 20 feet out. Start close and move out. Putt from 10 different lengths, and slopes. COOL DOWN: Club washing and final stretch TUESDAY WARM UP: Weight training and running. PRACTICE: Range Practice- Work on motion and form. Practice striking the ball better. COOL DOWN: Approach shot challenge- Each athlete gets two shots to stick it on the green and close to the flag. The person who gets closest to pin wins. WEDNESDAY:
WARM UP: Stretching PRACTICE: Partner practice- Golfers will be put in pairs and play 9 holes. COOL DOWN: Club washing and final stretch
Thursday: GOLF MEET FRIDAY: WARM UP: Weight training and running PRACTICE: Range and approach shots COOL DOWN: Stretch
Welcome to Coach W's Golf Practice and Workout Schedule Board.
MONDAY: WARM UP: Partner stretching and range
PRACTICE: Chipping and Putting - Chipping from a range from fringe to 20 feet out. Start close and move out. Putt from 10 different lengths, and slopes.
COOL DOWN: Club washing and final stretch
PRACTICE: Range Practice- Work on motion and form. Practice striking the ball better.
COOL DOWN: Approach shot challenge- Each athlete gets two shots to stick it on the green and close to the flag. The person who gets closest to pin wins.
WARM UP: Stretching
PRACTICE: Partner practice- Golfers will be put in pairs and play 9 holes.
COOL DOWN: Club washing and final stretch
Thursday:
GOLF MEET
FRIDAY:
WARM UP: Weight training and running
PRACTICE: Range and approach shots
COOL DOWN: Stretch